150kg Flat Weight Bench Utility Workout Adjustable Height Bench for Strength Training Exercise & Fitness HJ-10030 Features: Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches Ideal for chest presses, shoulder presses, crunches, dumbbell workouts, and more Perfect for home or backyard gym The steel tube frame ensures stable support for the bench Suitable for various needs of different groups of people It adopts an advanced rigid structure and a comfortable cushion to ensure your safety, stability, and comfort during exercise Solid steel frame with high maximum load - Floor-protecting feet with rubberized end caps for a secure footing Exercises such as tricep presses, Chest presses, rowing, dips, butterflies, and much more This versatile gym equipment lets you perform many exercises to target and build specific muscle groups in the comfort of your own h